Saltie Public Food Database

Special Recipe Bread

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Brand Lewis
UPC Code 024126008924
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 2 slices (41g)
slices
Calories 70
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 17g 6%
Dietary Fiber 4g 14%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Special Recipe Bread are 77% in carbs, 5% in fat, and 18% in protein.

carbs: 77%
fat: 5%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Special Recipe Bread is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Special Recipe Bread is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Flour, Barley Malt, Niacin (Vitamin B3), Iron Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Water, Yeast, Soy Fiber, Soy Fiber, Wheat Gluten, Sugar, Contains 2% Or Less Of The Following: Salt, Calcium Propionate (To Retain Freshness ), Fumaric Acid, Dough Conditioners (Ethoxylated Mono- And Diglycerides, Monoglyceride, Sodium Stearoyl Lactylate, Ascorbic Acid), Yeast Nutrients (Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate), Wheat Starch, Sodium Propionate, Potassium Sorbate And Calcium Acetate (To Retain Freshness).

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