Sugar Free Spiced Windmill Cookies
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UPC Code
038749818563
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
4 cookies (28.4g)
Calories
120
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Sugar Free Spiced Windmill Cookies are
54% in carbs, 40% in fat, and 6% in protein.
carbs:
54%
fat:
40%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Sugar Free Spiced Windmill Cookies is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sugar Free Spiced Windmill Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Shortening (Interesterified Soybean Oil), Maltodextrin** Polydextrose**, Sorbitol**, Almonds, Cinnamon, Nutmeg, Egg Whites, Baking Powder, Salt, Aspartame, Ammonium Bicarbonate, Bicarbonate Of Soda.
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