Sugar Free Cookies, Peppermint, Peppermint

🫑

Brand Spaans

UPC Code 038749855575

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 4 cookies (28g)

Calories 120

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Sugar Free Cookies, Peppermint, Peppermint are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Free Cookies, Peppermint, Peppermint is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Free Cookies, Peppermint, Peppermint is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Shortening (Interesterified Soybean Oil), Sorbitol, Polydextrose**, Maltodextrin**, Natural Flavors, Contains 1% Or Less Of: Egg Whites, Ammonium Carbonate, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Ammonium Bicarbonate, Red Edible Glitter (Gum Arabic, Red 40), Salt, Aspartame.