Saltie Public Food Database

Dulce De Leche Meringue Cookies

🍪
Brand Spaans
UPC Code 038749700134
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g
Serving Sizes 14 cookies (28.4g)
cookies
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 25g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 cookies of Dulce De Leche Meringue Cookies are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dulce De Leche Meringue Cookies is 89%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dulce De Leche Meringue Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Egg Whites, Natural Dulce De Leche Flavor.

Also by Spaans

Other Foods