Potato Salad

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Brand Weis 2 Go

UPC Code 041497058457

Data Source USDA

Nutrition Facts

Package Weight 425 g/15 oz

Serving Sizes 0.5 cup (136g)

cup

Calories 250

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 430mg 19%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Potato Salad are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Salad is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Salad is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [Preservative]), Sugar, Eggs, Onion, Mustard (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Peppers, Vinegar, Carrots, Corn Syrup (Light Corn Syrup, High Fructose Corn Syrup, Salt, Vanilla), Garlic Salt, Sodium Lactate, Sodium Diacetate, Potassium Sorbate And Sodium Benzoate (Preservatives), Xanthan Gum (As A Thickener).