Pretzels And Mustard

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Brand Sunnyside Farms

UPC Code 040232667237

Data Source USDA

Nutrition Facts

Package Weight 2.6 oz/75 g

Serving Sizes 1 package (75g)

package

Calories 180

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 930mg 40%

Total Carbohydrate 36g 13%

Dietary Fiber 3g 11%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Pretzels And Mustard are 88% in carbs, 0% in fat, and 12% in protein.

carbs: 88%

fat: 0%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzels And Mustard is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzels And Mustard is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Salt, Yeast, Natural Flavor, And Soda), Mustard (Water, Distilled Vinegar, Mustard Seed, Salt, Mustard Bran, Contains Less Than 2% Of Turmeric, Caramel Color, Spices).