Low Fat Frozen Dairy Confection Fudge Bars, Fudge

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Brand Sunnyside Farms

UPC Code 717544208754

Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/443 mL

Serving Sizes 2 bars (144g)

bars

Calories 130

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 99mg 4%

Total Carbohydrate 28.9g 11%

Dietary Fiber 1g 4%

Sugars 10g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Low Fat Frozen Dairy Confection Fudge Bars, Fudge are 82% in carbs, 3% in fat, and 14% in protein.

carbs: 82%

fat: 3%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Low Fat Frozen Dairy Confection Fudge Bars, Fudge is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low Fat Frozen Dairy Confection Fudge Bars, Fudge is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Whey, Maltodextrin, Sorbitol, Whey Protein Concentrate, Cocoa Processed With Alkali, Contains 1% Or Less Of Natural Flavors, Guar Gum, Cellulose Gum, Xanthan Gum, Aspartame, Polysorbate 80.