Tropical Mango Salad With Mango Vinaigrette, Mango Vinaigrette
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UPC Code
688267552205
Data Source
USDA
Package Weight
4.1 OZ/116 g
Serving Size
116g
Calories
180
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
400mg
17%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
13g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 116 g of Tropical Mango Salad With Mango Vinaigrette, Mango Vinaigrette are
41% in carbs, 46% in fat, and 14% in protein.
carbs:
41%
fat:
46%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Tropical Mango Salad With Mango Vinaigrette, Mango Vinaigrette is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tropical Mango Salad With Mango Vinaigrette, Mango Vinaigrette is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lettuce Mix (Baby Arugula, Baby Spinach, Baby Lettuces [Lollo Rossa, Frisee, Red Leaf, Red Oak], Baby Greens [Tatsoi, Mizuna], Ingredients May Vary By Season),mango Cilantro Vinaigrette (Sugar, Mango, Soybean Oil And/or Canola Oil, Water, White Wine Vinegar, Tequila, Cilantro, Contains Less Than 2% Of: Garlic, Lime Juice Concentrate, Natural Flavors, Orange Juice Concentrate, Red Onion, Salt, Xanthan Gum), Chili Lime Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Seasoning (Hydrolyzed Soy Protein, Sugar, Salt, Caramelized Sugar, Garlic Powder, Spices, Chili Pepper, Paprika, Less Than 2% Of: Carrageenan, Dehydrated Soy Sauce {Wheat, Soybeans, Salt}, Corn Syrup Solids, Maltodextrin, Natural Flavors, Lime Juice Concentrate, Extractive Of Paprika {Color}, Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Carrots, Sweetened Dried Mango (Dried Mango, Cane Sugar, Citric Acid), Cashews.
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