Saltie Public Food Database

Chocolate Sandwich Cookies With Candy Cane Creme Filling, Peppermint

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UPC Code 688267195761
Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g
Serving Sizes 2 cookies (33g)
cookies
Calories 160
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chocolate Sandwich Cookies With Candy Cane Creme Filling, Peppermint are 56% in carbs, 39% in fat, and 5% in protein.

carbs: 56%
fat: 39%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Sandwich Cookies With Candy Cane Creme Filling, Peppermint is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Sandwich Cookies With Candy Cane Creme Filling, Peppermint is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Palm And/or Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Candy Cane Powder (Sugar, Corn Syrup, Palm Kernel And Palm Oil, Natural Flavor, Color [Radish, Black Currant, Apple Extract]), Skim Milk Powder, Invert Sugar, Sodium Bicarbonate, Salt, Soy Lecithin, Natural Flavor.

Also by Limited Time Originals

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