Chocolate Sandwich Cookies With Candy Cane Creme Filling, Peppermint
🫑
UPC Code
688267195761
Data Source
USDA
Package Weight
10.6 oz/300 g
Serving Sizes
2 cookies (33g)
Calories
160
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Chocolate Sandwich Cookies With Candy Cane Creme Filling, Peppermint are
56% in carbs, 39% in fat, and 5% in protein.
carbs:
56%
fat:
39%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Sandwich Cookies With Candy Cane Creme Filling, Peppermint is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Sandwich Cookies With Candy Cane Creme Filling, Peppermint is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Palm And/or Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Candy Cane Powder (Sugar, Corn Syrup, Palm Kernel And Palm Oil, Natural Flavor, Color [Radish, Black Currant, Apple Extract]), Skim Milk Powder, Invert Sugar, Sodium Bicarbonate, Salt, Soy Lecithin, Natural Flavor.
Other Foods