Churros Crispy Pastry Bites, Apple
🍎
UPC Code
041498259952
Data Source
USDA
Package Weight
10.8 oz/306 g
Serving Sizes
4 pieces with cinnamon sugar (70g)
Calories
230
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
7g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces with cinnamon sugar of Churros Crispy Pastry Bites, Apple are
54% in carbs, 41% in fat, and 5% in protein.
carbs:
54%
fat:
41%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Churros Crispy Pastry Bites, Apple is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Churros Crispy Pastry Bites, Apple is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dough (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil [Contains One Or More Of The Following: Canola Oil, Cottonseed Oil, Soybean Oil], Wheat Starch, Natural Flavor, Food Starch-modified, Sugar, Vital Wheat Gluten, Salt, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Egg Whites, Monoglycerides, Xanthan Gum), Filling (Water, High Fructose Corn Syrup, Food Starch-modified, Dehydrated Apples [Preserved With Sodium Sulfite], Citric Acid, Sugar, Preservatives [Sodium Benzoate, Potassium Sorbate], Natural Flavor, Malic Acid, Xanthan Gum). Cinnamon Sugar Packet: Sugar, Cinnamon.
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