Saltie Public Food Database

Chunky Fruit Mix

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UPC Code 073934153296
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 0.5 cup (122g)
cup
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Sugars 12g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chunky Fruit Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Fruit Mix is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Fruit Mix is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peaches, Pears, Water, Grapes, Peach Pulp And Juice, Pineapple Sectors, Pear Juice Concentrate, Halved Cherries Artificially Colored Red With Carmine, Ascorbic Acid (Vitamin C) To Protect Color, Citric Acid.

Also by Mission Pride

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