Fish Sticks Crunchy Alaska Pollock Cut From Whole Fillets
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UPC Code
07789051957
Data Source
USDA
Package Weight
50 OZ/1.4 kg
Serving Sizes
4 sticks (106g)
Calories
190
Total Fat
4.5g
6%
Saturated Fat
0.5g
2%
Cholesterol
35mg
12%
Sodium
500mg
22%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 sticks of Fish Sticks Crunchy Alaska Pollock Cut From Whole Fillets are
53% in carbs, 21% in fat, and 25% in protein.
carbs:
53%
fat:
21%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Fish Sticks Crunchy Alaska Pollock Cut From Whole Fillets is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fish Sticks Crunchy Alaska Pollock Cut From Whole Fillets is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Alaska Pollock, Wheat Flour, Water, Vegetable Oil (Canola Oil, Cottonseed Oil, And/or Soybean Oil), Yellow Corn Flour, Contains 2% Or Less Of Each: Salt, Sugar, Onion Powder, Whey, Maltodextrin, Yeast, Natural Flavors, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Enzyme Modified Butter, Lactic Acid, Expeller Pressed Canola Oil.
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