Sandwich Cookies, Peanut Butter

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Brand Nabisco Biscuit Company

UPC Code 044000010461

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (53g)

package

Calories 250

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 16g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Sandwich Cookies, Peanut Butter are 58% in carbs, 35% in fat, and 6% in protein.

carbs: 58%

fat: 35%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Cookies, Peanut Butter is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Cookies, Peanut Butter is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Peanut Butter (Peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And/or Cottonseed And/or Soybean Oils, Salt), Soybean Oil And/or Palm Oil, Graham Flour (Whole Grain Wheat Flour), High Fructose Corn Syrup, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (Baking Soda And/or Calcium Phosphate), Cornstarch, Soy Lecithin (Emulsifier), Vanillin - An Artificial Flavor.