Organic Trail Mix Bites, Nutty Cranberry, Nutty Cranberry
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UPC Code
028400620895
Data Source
USDA
Calories
130
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Organic Trail Mix Bites, Nutty Cranberry, Nutty Cranberry are
52% in carbs, 39% in fat, and 9% in protein.
carbs:
52%
fat:
39%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Trail Mix Bites, Nutty Cranberry, Nutty Cranberry is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Trail Mix Bites, Nutty Cranberry, Nutty Cranberry is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Peanuts, Organic Chocolate Chips (Organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Dried Cranberries (Organic Cranberries, Organic Cane Sugar), Organic Brown Rice Syrup, Organic Apple Juice Concentrate, Organic Brown Rice Crisps (Organic Brown Rice Flour), Organic Oat Fiber, Organic Rolled Oats, Sea Salt, And Natural Flavors (Including Natural Cranberry Type Flavor).
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