Saltie Public Food Database

Savory Herb Boneless Turkey Breast Roast

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Brand Butterball
UPC Code 022655000617
Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs
Serving Sizes 4 oz (112g)
oz
Calories 150
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 61mg 20%
Sodium 470mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Savory Herb Boneless Turkey Breast Roast are 3% in carbs, 43% in fat, and 54% in protein.

carbs: 3%
fat: 43%
protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Herb Boneless Turkey Breast Roast is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Herb Boneless Turkey Breast Roast is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gravy Packet Ingredients: Water, Modified Corn Starch, Maltodextrin, Salt, Rice Flour, Cooked Turkey, Onion Powder, Caramel Color, Garlic Powder, Spices.

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