Saltie Public Food Database

4-meat Medley Pizza

🥩
Brand Mama Cozzi's
UPC Code 041498184612
Data Source USDA

Nutrition Facts

Package Weight 29.16 oz/827 g
Serving Sizes 0.167 pizza (138g)
pizza
Calories 330
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 890mg 39%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 5g
Protein 13.9g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pizza of 4-meat Medley Pizza are 48% in carbs, 35% in fat, and 17% in protein.

carbs: 48%
fat: 35%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of 4-meat Medley Pizza is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4-meat Medley Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Soybean Oil, Cornmeal, Sugar, Wheat Gluten, Yeast, Salt, Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes], Sodium Bicarbonate, Sodium Aluminum Phosphate, Lecithin, Ascorbic Acid), Cheeses (Low Moisture Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Sauce (Water, Tomatoes, Spice [Sugar, Salt, Dehydrated Garlic And Onion, Spices, Natural Flavor]), Cooked Seasoned Pizza Topping (Sausage [Pork, Mechanically Separated Chicken, Water, Spices, Salt, Sodium Phosphates, Paprika [Color], Modified Food Starch, Natural Flavor, Autolyzed Yeast Extract, Bha, Bht, Citric Acid, Yeast Extract, Disodium Inosinate, Soy Lecithin], Water, Textured Soy Protein Concentrate, Soy Protein Concentrate), Pepperoni Made With Pork, Chicken, And Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Ham With Natural Juices (Pork Cured With Water, Salt, Sodium Lactate, Dextrose, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Cooked Beef Pizza Topping (Hamburger [Beef, Salt, Spice], Water, Textured Vegetable Protein [Soy Protein Concentrate, Caramel Color], Dried Potatoes [Dehydrated Potatoes, Sodium Acid Pyrophosphate], Hydrolyzed Proteins [Corn, Soy, Wheat], Corn Syrup Solids, Corn Maltodextrin, Garlic Powder, Sunflower Oil, Modified Corn Starch, Natural Flavor), Oregano, Granulated Garlic, Basil.

Also by Mama Cozzi's

Other Foods