Country Fresh, Premium Ice Cream, Cookies 'n Cream, Cookies 'n Cream

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Brand Dean's

UPC Code 041900077983

Data Source USDA

Nutrition Facts

Package Weight 473 mL

Serving Sizes 0.5 cup (65g)

cup

Calories 150

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 70mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Country Fresh, Premium Ice Cream, Cookies 'n Cream, Cookies 'n Cream are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Country Fresh, Premium Ice Cream, Cookies 'n Cream, Cookies 'n Cream is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Fresh, Premium Ice Cream, Cookies 'n Cream, Cookies 'n Cream is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Enriched Flour Chocolate Cookies [Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid).vegetable Oil (Soybean, Palm, Palm Kernel Oil With Tbhq For Freshness),cocoa (Processed With Alkali), Invert Sugar Yellow Corn Flour, Chocolate, Cornstarch, Salt Leavening (Baking Soda, Monocalcium Phosphate) Whey Natural And Artificial Flavors, Soy Lecithin] Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Food Starch-modified, Mono And Diglycerides, Cellulose Gum, Natural And Artificial Flavor, Guar Gum, Carrageenan, Caramel Color, Annatto (Color).