Empower Banana & Cinnamon With Black Soybean, Quinoa & Flaxseed Whole Plant Smoothie
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UPC Code
851042007034
Data Source
USDA
Package Weight
12 fl oz/360 mL
Serving Sizes
12 oz (360ml)
Calories
140
Total Fat
4g
5%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
17g
6%
Dietary Fiber
6.8g
24%
Sugars
2g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 oz of Empower Banana & Cinnamon With Black Soybean, Quinoa & Flaxseed Whole Plant Smoothie are
49% in carbs, 26% in fat, and 26% in protein.
carbs:
49%
fat:
26%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Empower Banana & Cinnamon With Black Soybean, Quinoa & Flaxseed Whole Plant Smoothie is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Empower Banana & Cinnamon With Black Soybean, Quinoa & Flaxseed Whole Plant Smoothie is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Organic Ground Black Soybean, Organic Ground Quinoa, Organic Brown Flaxseed Meal, Organic Banana Puree, Organic Cinnamon, Organic Monk Fruit
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