Pretzel Beads Snacks

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Brand Sunrise

UPC Code 780562060468

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.333 cup (28g)

cup

Calories 110

Total Fat 1.5g 2%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 339mg 15%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Pretzel Beads Snacks are 78% in carbs, 12% in fat, and 11% in protein.

carbs: 78%

fat: 12%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel Beads Snacks is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel Beads Snacks is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (May Contain One Or More Of The Following: Corn Canola Cottonseed, Soybean), Salt Corn Syrup, Sodium Bicarbonate, Yeast.