Saltie Public Food Database

Tofu Dessert, Peach Mango

🥭
Brand Sunrise
UPC Code 057864000196
Data Source USDA

Nutrition Facts

Serving Sizes 5.3 oz (150g)
oz
Calories 110
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 17g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.3 oz of Tofu Dessert, Peach Mango are 62% in carbs, 20% in fat, and 18% in protein.

carbs: 62%
fat: 20%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Tofu Dessert, Peach Mango is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tofu Dessert, Peach Mango is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybeans (Non-GMO), Sugar, Natural Flavor, Calcium Sulfate, Natural Color.

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