Bar, Apple Almond Cinnamon, Apple Almond Cinnamon

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Brand Fresh Bar

UPC Code 854644006047

Data Source USDA

Nutrition Facts

Package Weight 2.3 oz/65 g

Serving Sizes 1 bar (65g)

bar

Calories 230

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 8mg 3%

Sodium 25mg 1%

Total Carbohydrate 34g 12%

Dietary Fiber 4g 14%

Sugars 16g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Bar, Apple Almond Cinnamon, Apple Almond Cinnamon are 59% in carbs, 27% in fat, and 14% in protein.

carbs: 59%

fat: 27%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Bar, Apple Almond Cinnamon, Apple Almond Cinnamon is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bar, Apple Almond Cinnamon, Apple Almond Cinnamon is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Oats, Apples, Honey, Sunflower Oil, Whey Protein Concentrate, Dry Milk, Almonds, Dried Apples, Cinnamon, Almond Extract, Ascorbic Acid (Vitamin C).