Organic Stuffing Savory Herb With Sage,thyme & Roemary

🍽

Brand Arrowhead Mills

UPC Code 074333474913

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 0.5 cup (31g)

cup

Calories 130

Total Fat 4g 5%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Organic Stuffing Savory Herb With Sage,thyme & Roemary are 64% in carbs, 27% in fat, and 9% in protein.

carbs: 64%

fat: 27%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Stuffing Savory Herb With Sage,thyme & Roemary is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Stuffing Savory Herb With Sage,thyme & Roemary is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Sunflower Oil, Organic Cracked Wheat, Organic Evaporated Cane Syrup, Organic Cracked Rye, Sea Salt, Organic Dehydrated Onions, Organic Spices (Sage, Thyme, Rosemary), Yeast, May Contain Mixed Tocopherols And/or Organic Rosemary Extract For Maintaining Product Freshness.