Saltie Public Food Database

Dry Roasted Texas Bbq Peanuts

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Brand Austinuts
UPC Code 798612667079
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 160
Total Fat 14g 18%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 2g 7%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Dry Roasted Texas Bbq Peanuts are 5% in carbs, 78% in fat, and 17% in protein.

carbs: 5%
fat: 78%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Dry Roasted Texas Bbq Peanuts is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dry Roasted Texas Bbq Peanuts is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts And Smokey Mesquite Seasoning (Salt, Spices, Dehydrated Garlic And Onion, Sugar, Natural Mesquite Smoke Flavor, Oleoresin Paprika, And <2% Silicon Dioxide Added To Prevent Caking).

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