Date, Coconut And Hazelnut Superfood Snack Bar, Date, Coconut And Hazelnut
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UPC Code
890867000493
Data Source
USDA
Package Weight
16.92 oz/480 g
Serving Sizes
1.3 oz (37g)
Calories
156
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
2000mg
87%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.3 oz of Date, Coconut And Hazelnut Superfood Snack Bar, Date, Coconut And Hazelnut are
56% in carbs, 39% in fat, and 5% in protein.
carbs:
56%
fat:
39%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Date, Coconut And Hazelnut Superfood Snack Bar, Date, Coconut And Hazelnut is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Date, Coconut And Hazelnut Superfood Snack Bar, Date, Coconut And Hazelnut is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Medjool Dates, Coconut, Raisins, Hazelnuts, Sunflower Seeds, Natural Flavors.
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