Date, Cashew And Cranberry Superfood Snack Bar, Date, Cashew And Cranberry
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UPC Code
890867000448
Data Source
USDA
Package Weight
1.3 oz/37 g
Serving Sizes
1.3 oz (37g)
Calories
155
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.3 oz of Date, Cashew And Cranberry Superfood Snack Bar, Date, Cashew And Cranberry are
54% in carbs, 39% in fat, and 7% in protein.
carbs:
54%
fat:
39%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Date, Cashew And Cranberry Superfood Snack Bar, Date, Cashew And Cranberry is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Date, Cashew And Cranberry Superfood Snack Bar, Date, Cashew And Cranberry is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Medjool Dates, Sunflower Seeds, Cranberries (With Apple Concentrate And Sunflower Oil), Cashew Nuts, Whole Sesame Seeds, Natural Flavors.
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