Date And Peanut Superfood Snack Bar
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UPC Code
890867000462
Data Source
USDA
Package Weight
16.92 oz/480 g
Serving Sizes
1.3 oz (37g)
Calories
154
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.3 oz of Date And Peanut Superfood Snack Bar are
51% in carbs, 42% in fat, and 7% in protein.
carbs:
51%
fat:
42%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Date And Peanut Superfood Snack Bar is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Date And Peanut Superfood Snack Bar is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Medjool Dates, Peanuts, Sunflowers Seeds, Raisins, Natural Flavors.
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