Original Gefilte Fish

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Brand Yehuda

UPC Code 073490152931

Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g

Serving Sizes 1 piece (51g)

piece

Calories 50

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 10mg 3%

Sodium 210mg 9%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Original Gefilte Fish are 53% in carbs, 30% in fat, and 18% in protein.

carbs: 53%

fat: 30%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Original Gefilte Fish is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Gefilte Fish is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Of Gefilte Fish & Broth: Water, Fish (Carp, Silver Carp), Sugar, Onions, Matzo Meal, Carrots, Potato Starch, Salt, Powdered Egg Whites, Pepper, Carageenan.