Whitefish & Pike
🐟
UPC Code
072700100823
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 piece (62g)
Calories
80
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Whitefish & Pike are
32% in carbs, 24% in fat, and 43% in protein.
carbs:
32%
fat:
24%
protein:
43%
Carbs to Weight Ratio
The carbs to weight ratio of Whitefish & Pike is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whitefish & Pike is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Whitefish, Pike, Egg Whites, Matzo Meal (Passover Wheat Flour And Water), Onion, Salt, Carrageenan, Locust Bean Gum, Potassium Chloride, Dipotassium Phosphate, Pepper, Natural Flavorings.
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