Saltie Public Food Database

Five Cheese Garlic With Real Crushed Garlic And Mozzarella, Parmesan, Romano, Asiago And Smoked Provolone Cheese Bread

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Brand Wegmans
UPC Code 077890475959
Data Source USDA

Nutrition Facts

Package Weight 11.75 oz/333 g
Serving Sizes 0.167 loaf (56g)
loaf
Calories 180
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 loaf of Five Cheese Garlic With Real Crushed Garlic And Mozzarella, Parmesan, Romano, Asiago And Smoked Provolone Cheese Bread are 50% in carbs, 36% in fat, and 14% in protein.

carbs: 50%
fat: 36%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Five Cheese Garlic With Real Crushed Garlic And Mozzarella, Parmesan, Romano, Asiago And Smoked Provolone Cheese Bread is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Five Cheese Garlic With Real Crushed Garlic And Mozzarella, Parmesan, Romano, Asiago And Smoked Provolone Cheese Bread is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread (Enriched Wheat Four [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each: Soybean Oil, Yeast, Salt, Sugar, Malted Barley Rour, Dextrose, Enzymes, Ascorbic Acid, Wheat Gluten, Vegetable Protein, Guar Gum, Corn Meal), Cheese Topping (Low Moisture Part-skim Mozzarella Cheese, Parmesan, Romano And Asiago Cheese Blend [Cultured Pasteurized Milk, Salt, Enzymes], Smoked Provolone [Cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor], Spice), Spread (Vegetable Oil Blend [Soybean, Palm Oils], Garlic, Contains 2% Or Less Of Each: Salt, Natural Flavors, Sweet Cream Buttermilk, Onion Powder, Monoglycerides, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene [For Color]).

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