Grageas Cookies
🍪
UPC Code
038629000644
Data Source
USDA
Package Weight
14.11 oz/400 g
Serving Sizes
10 cookies (29g)
Calories
130
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 cookies of Grageas Cookies are
65% in carbs, 29% in fat, and 6% in protein.
carbs:
65%
fat:
29%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Grageas Cookies is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grageas Cookies is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Folic Acid, Reduced Iron, Thiamin Mononitrate, Riboflavin, Niacinamide), Sugar, Sugar Sprinkles, Vegetable Shortening (May Contain One Or More Of The Following Partially Hydrogenated Oils: Soybean, Palm, Canola, Sunflower, Preservatives (Tbhq, Ascorbyl Palmitate, Tocopherols), High Fructose Corn Syrup, Iodized Salt, Soy Lecithin, Sodium Bicarbonate, Sodium Stearyl Lactylate, Artificial Flavor, Zinc Oxide, Cholecalciferol, Cyancobalamin, Pyridoxine Hydrochloride, Pantothenic Acid, Vitamin A Palmitate, Milk, Citric Acid, Yellow 5, Yellow 6, Blue 1, Red 3, Red 40.
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