Saltie Public Food Database

Grageas Cookies

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Brand La Moderna
UPC Code 038629000644
Data Source USDA

Nutrition Facts

Package Weight 14.11 oz/400 g
Serving Sizes 10 cookies (29g)
cookies
Calories 130
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 cookies of Grageas Cookies are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%
fat: 29%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Grageas Cookies is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grageas Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Folic Acid, Reduced Iron, Thiamin Mononitrate, Riboflavin, Niacinamide), Sugar, Sugar Sprinkles, Vegetable Shortening (May Contain One Or More Of The Following Partially Hydrogenated Oils: Soybean, Palm, Canola, Sunflower, Preservatives (Tbhq, Ascorbyl Palmitate, Tocopherols), High Fructose Corn Syrup, Iodized Salt, Soy Lecithin, Sodium Bicarbonate, Sodium Stearyl Lactylate, Artificial Flavor, Zinc Oxide, Cholecalciferol, Cyancobalamin, Pyridoxine Hydrochloride, Pantothenic Acid, Vitamin A Palmitate, Milk, Citric Acid, Yellow 5, Yellow 6, Blue 1, Red 3, Red 40.

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