Tostada Deshidratada 20 Ct
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UPC Code
811371702208
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 pieces (40g)
Calories
200
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Tostada Deshidratada 20 Ct are
61% in carbs, 33% in fat, and 6% in protein.
carbs:
61%
fat:
33%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Tostada Deshidratada 20 Ct is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tostada Deshidratada 20 Ct is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Flour, Water, Lime, Salt, Garlic, Onion, Vegetable Oil, (Soy Bean Oil)
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