Saltie Public Food Database

Classic Ranch Lite Dressing

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Brand Kraft
UPC Code 021000643530
Data Source USDA

Nutrition Facts

Serving Size 32g
g
Calories 70
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Cholesterol 10mg 3%
Sodium 339mg 15%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Classic Ranch Lite Dressing are 41% in carbs, 59% in fat, and 0% in protein.

carbs: 41%
fat: 59%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Ranch Lite Dressing is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Ranch Lite Dressing is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Syrup, Soybean Oil, Vinegar, Egg Yolks, Salt, Modified Food Starch, Sugar, Contains Less Than 2% Of Monosodium Glutamate, Phosphoric Acid, Xanthan Gum, Garlic*, Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor), Artificial Color, Polysorbate 60, Spice, Parsley*, Onion*, Natural Flavor (Contains Milk), Lactic Acid.

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