Classic Ranch Lite Dressing
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UPC Code
021000643530
Data Source
USDA
Calories
70
Total Fat
4.5g
6%
Saturated Fat
0.5g
2%
Cholesterol
10mg
3%
Sodium
339mg
15%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of Classic Ranch Lite Dressing are
41% in carbs, 59% in fat, and 0% in protein.
carbs:
41%
fat:
59%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Ranch Lite Dressing is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Ranch Lite Dressing is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Corn Syrup, Soybean Oil, Vinegar, Egg Yolks, Salt, Modified Food Starch, Sugar, Contains Less Than 2% Of Monosodium Glutamate, Phosphoric Acid, Xanthan Gum, Garlic*, Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor), Artificial Color, Polysorbate 60, Spice, Parsley*, Onion*, Natural Flavor (Contains Milk), Lactic Acid.
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