Saltie Public Food Database

Chocolate Coconut Macaroons

🥥
Brand First Street
UPC Code 041512118098
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 1 cookie (26g)
cookie
Calories 120
Total Fat 6g 8%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Coconut Macaroons are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%
fat: 51%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Coconut Macaroons is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Coconut Macaroons is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut, Sugar, Chocolate Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Black Cocoa Powder [Processed With Alkali], Soy Lecithin, Natural Vanilla), Water, High Fructose Corn Syrup, Corn Syrup, Potato Starch, Dextrose, Egg Whites, Salt, Artificial Flavor, Soy Lecithin, Nonfat Milk, Wheat Flour, Almonds.

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