Saltie Public Food Database

Organic Frosting, Vanilla

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Brand Wholesome
UPC Code 012511801335
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g
Serving Sizes 2 tbsp (32g)
tbsp
Calories 140
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 22g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Organic Frosting, Vanilla are 62% in carbs, 38% in fat, and 0% in protein.

carbs: 62%
fat: 38%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Frosting, Vanilla is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Frosting, Vanilla is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Powdered Sugar* (Organic Cane Sugar, Organic Tapioca Starch), Organic Palm Oil, Organic Invert Sugar Cane Syrup*, Water, Natural Flavors, Less Than 2% Of The Following: Organic Corn Starch, Natural Vanilla Flavor, Unbleached Sunflower Lecithin, Sea Salt, Natural Sweet Cream Flavor (Maltodextrin, Tapioca Starch, Natural Flavors), Tocopherols Antioxidant (Mixed Tocopherols, Soybean Oil), Citric Acid, Organic Gum Acacia, Xanthan Gum.

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