Saltie Public Food Database

Crisp Cookies Covered With Milk Chocolate Fingers

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Brand Cadbury
UPC Code 072417154102
Data Source USDA

Nutrition Facts

Package Weight 8 oz/228 g
Serving Sizes 6 chocolates cookies (31g)
chocolates cookies
Calories 160
Total Fat 6g 8%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 chocolates cookies of Crisp Cookies Covered With Milk Chocolate Fingers are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Crisp Cookies Covered With Milk Chocolate Fingers is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crisp Cookies Covered With Milk Chocolate Fingers is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

2 X 114g. Milk Chocolate (Sugar, Cocoa Butter, Non Fat Dried Milk, Butter Fat, Chocolate, Emulsifiers (Soya Lecithin, E476)), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin [Vitamin B2], Folic Acid), Palm Oil, Sugar, Sugar Cane Syrup, Salt, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Artificial Flavor.

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