Saltie Public Food Database

Flying Saucer Vanilla Ice Cream With Chocolate Wafers Sandwiches

🥪
Brand Carvel
UPC Code 016264003008
Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/709 mL
Serving Sizes 4 oz (83g)
oz
Calories 220
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 140mg 6%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 18g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Flying Saucer Vanilla Ice Cream With Chocolate Wafers Sandwiches are 55% in carbs, 37% in fat, and 7% in protein.

carbs: 55%
fat: 37%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Flying Saucer Vanilla Ice Cream With Chocolate Wafers Sandwiches is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flying Saucer Vanilla Ice Cream With Chocolate Wafers Sandwiches is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Mono And Diglycerides, Cellulose Gum, Guar Gum, Polysorbate 80, Carrageenan, Natural And Artificial Flavor. Wafer: Bleached Wheat Flour, Sugar, Palm Oil, High Fructose Corn Syrup, Colored With (Caramel Color), Cocoa, Salt, Baking Soda, Soy Lecithin, Soy Flour, Natural And Artificial Flavor.

Also by Carvel

Other Foods