Dutch Hot Cocoa Mix, Milk Chocolate, Milk Chocolate

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Brand Kroger

UPC Code 011110738592

Data Source USDA

Nutrition Facts

Package Weight 28.8 oz/816 g

Serving Sizes 3 tbsp (21g)

tbsp

Calories 80

Total Fat 2g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Dutch Hot Cocoa Mix, Milk Chocolate, Milk Chocolate are 74% in carbs, 21% in fat, and 5% in protein.

carbs: 74%

fat: 21%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dutch Hot Cocoa Mix, Milk Chocolate, Milk Chocolate is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dutch Hot Cocoa Mix, Milk Chocolate, Milk Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whey, Corn Syrup Solids, Cocoa Processed With Alkali, Fructose, Partially Hydrogenated Coconut Oil, Calcium Carbonate Contains Less Than 2% Of Sodium Caseinate (Milk Derivative), Salt, Carrageenan, Dipotassium Phosphate, Mono And Diglycerides, Artificial Flavor, Silicon Dioxide (Anticaking Agent), Soy Lecithin, And Sucralose