Lowfat Yogurt, Blended Raspberry

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Brand Kroger

UPC Code 011110503077

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 0.667 cup (170g)

cup

Calories 139

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 110mg 5%

Total Carbohydrate 21.9g 8%

Dietary Fiber 0g 0%

Sugars 19g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Lowfat Yogurt, Blended Raspberry are 66% in carbs, 13% in fat, and 21% in protein.

carbs: 66%

fat: 13%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Lowfat Yogurt, Blended Raspberry is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lowfat Yogurt, Blended Raspberry is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Skim Milk And Milk, Sugar, Raspberries, Corn Starch, Gelatin, Natural Flavors, Pectin, Fruit And Vegetable Juice For Color, Vitamin A Palmitate, Vitamin D3, Active Cultures With L. Acidophilus And B. Bifidum.