Baked Parmesan With Rosemary Cheese Snacks, Parmesan With Rosemary
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UPC Code
028400109253
Data Source
USDA
Calories
140
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
10mg
3%
Sodium
210mg
9%
Total Carbohydrate
13g
5%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Baked Parmesan With Rosemary Cheese Snacks, Parmesan With Rosemary are
37% in carbs, 45% in fat, and 17% in protein.
carbs:
37%
fat:
45%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Parmesan With Rosemary Cheese Snacks, Parmesan With Rosemary is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Parmesan With Rosemary Cheese Snacks, Parmesan With Rosemary is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sunflower Oil, Soy Lecithin, Sea Salt, Dried Rosemary, Malted Barley Flour, Rosemary Extract (Antioxidant), And Ascorbic Acid (Antioxidant).
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