Swiss Style Flavored Cake Rolls
🍰
UPC Code
708820326170
Data Source
USDA
Package Weight
14 oz/397 g
Serving Size
66g
Calories
220
Total Fat
10g
13%
Saturated Fat
4.5g
23%
Cholesterol
50mg
17%
Sodium
150mg
7%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
20g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 66 g of Swiss Style Flavored Cake Rolls are
52% in carbs, 42% in fat, and 6% in protein.
carbs:
52%
fat:
42%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Swiss Style Flavored Cake Rolls is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Swiss Style Flavored Cake Rolls is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Eggs, Water, Palm Oil, Unbleached Wheat Flour, Contains Less Than 2% Of: Corn Starch, Wheat Starch, Modified Corn Starch, Mono And Diglycerides, Distilled Monoglycerides, Nonfat Dried Milk, Rice Starch, Cocoa Powder, Polyglycerol Esters Of Fatty Acids, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Salt, Guar Gum, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid), Modified Potato Starch, Polysorbate 80, Carboxymethylcellulose, Potassium Sorbate (Preservative).
Other Foods