Saltie Public Food Database

Bacon & Cheddar Bacon And Cheddar Cheese Baked In A Cream And Egg Filled Pie Shell Quiche

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Brand Kings
UPC Code 073866573162
Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g
Serving Size 79g
g
Calories 300
Total Fat 26g 33%
Saturated Fat 14g 70%
Cholesterol 115mg 38%
Sodium 230mg 10%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 79 g of Bacon & Cheddar Bacon And Cheddar Cheese Baked In A Cream And Egg Filled Pie Shell Quiche are 14% in carbs, 76% in fat, and 9% in protein.

carbs: 14%
fat: 76%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon & Cheddar Bacon And Cheddar Cheese Baked In A Cream And Egg Filled Pie Shell Quiche is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon & Cheddar Bacon And Cheddar Cheese Baked In A Cream And Egg Filled Pie Shell Quiche is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Quiche Filling (Eggs, Heavy Cream [Heavy Cream, Carageenan, Mono And Diglycerides, Polysorbate 80], Salt, Pepper), Pie Shell (Wheat Flour, Palm Oil, Water, Salt), Cheddar (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {Color}), Bacon (Smoked Sliced Bacon Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate).

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