Fruit Filled Cookie Peach Apricot Bars
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UPC Code
074672887054
Data Source
USDA
Package Weight
13 oz/340 g
Serving Sizes
1 bar (31g)
Calories
90
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Fruit Filled Cookie Peach Apricot Bars are
86% in carbs, 10% in fat, and 4% in protein.
carbs:
86%
fat:
10%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Filled Cookie Peach Apricot Bars is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Filled Cookie Peach Apricot Bars is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peach Apricot Filling (Peach Apricot Paste [Invert Cane Syrup, Fruit Juice Concentrate {Peach, Pear, Pineapple, Apple}, Apple Powder, Peaches And Apricots, Glycerin, Tapioca Starch, Natural Flavor, Pectin, Locust Bean Gum And Annatto For Color], Date Paste, Honey, Grape Juice Concentrate, Natural Peach Apricot Flavor, Corn Starch, Guar Gum, Rice Flour), Gluten Free Cookie Flour (Whole Grain Brown Rice Flour, Corn Starch, Soy Flour, Whole Grain Corn Flour), Grape Juice Concentrate, Cane Sugar, Water, Canola Oil, Plum Puree, Molasses, Salt, Sunflower Lecithin, Cultured Corn (Cultured Corn Syrup Solids, Citric Acid), Guar Gum, Baking Soda.
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