Marie Callenders Chicken And Dumplings, 13.5 Oz
🥟
UPC Code
00021131124151
Data Source
USDA
Serving Sizes
1 meal (383g)
Calories
398
Total Fat
12g
15%
Saturated Fat
4.5g
22%
Cholesterol
88mg
29%
Sodium
1120mg
49%
Total Carbohydrate
47.9g
17%
Dietary Fiber
6.9g
25%
Sugars
7g
Protein
25g
50%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 meal of Marie Callenders Chicken And Dumplings, 13.5 Oz are
48% in carbs, 27% in fat, and 25% in protein.
carbs:
48%
fat:
27%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Marie Callenders Chicken And Dumplings, 13.5 Oz is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marie Callenders Chicken And Dumplings, 13.5 Oz is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sauce (Water, Celery, Cream, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Modified Corn Starch, Butter [Cream, Salt], Contains 2% Or Less Of: Onions, Soybean Oil, Spices, Salt, Nonfat Dry Milk, Sugar, Chardonnay Wine, Garlic, Canola Oil, Olive Oil, Xanthan Gum, Guar Gum), Dumplings (Water, Wheat Flour, Eggs, Durum Wheat Flour, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Cooked Chicken (Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Carrots, Corn, Peas. Contains: Egg Milk, Soy, Wheat.
Other Foods