Saltie Public Food Database

Lemon Bars

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UPC Code 011110000460
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Size 99g
g
Calories 340
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 51mg 17%
Sodium 90mg 4%
Total Carbohydrate 55g 20%
Dietary Fiber 3g 11%
Sugars 29g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Lemon Bars are 63% in carbs, 31% in fat, and 6% in protein.

carbs: 63%
fat: 31%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Bars is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Bars is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Vegetable Shortening (Palm Oil, Soybean Oil, Modified Palm Oil), Lemon Juice Concentrate, Lemon (Lemon Peel, Sugar, Lemon Oil), Modified Corn Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vinegar, Molasses, Citric Acid, Margarine (Soybean Oil, Modified Palm Oil, Water, Salt, Whey Powder [Milk], Soy Lecithin, Monoglycerides, Natural Flavor, Annatto [For Color], Vitamin A Palmitate, Vitamin D3), Potassium Sorbate (Preservative), Xanthan Gum. Topping: Snow Sugar (Dextrose, Wheat Starch, Partially Hydrogenated Palm Oil, Titanium Dioxide [For Color], Natural And Artificial Flavors).

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