Artisanal Pasta

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Brand Severino

UPC Code 029737000053

Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces (46g)

pieces

Calories 170

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 45mg 15%

Sodium 15mg 1%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Artisanal Pasta are 76% in carbs, 8% in fat, and 16% in protein.

carbs: 76%

fat: 8%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Artisanal Pasta is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artisanal Pasta is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.