Saltie Public Food Database

Italian Combination Pizza

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UPC Code 075706151028
Data Source USDA

Nutrition Facts

Serving Sizes 0.2 pizza (133g)
pizza
Calories 310
Total Fat 17g 22%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 890mg 39%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 2g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Italian Combination Pizza are 32% in carbs, 50% in fat, and 18% in protein.

carbs: 32%
fat: 50%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Combination Pizza is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Combination Pizza is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour [Flour, Enzyme], Water, Breadcrumbs [Wheat Flour, Yeast, Sugar, Salt], Soybean Oil, Yeast, Salt, Unsalted Butter [Cream, Natural Flavors], Vital Wheat Gluten, Fermented Flour [Flour, Yeast], Sour Flavoring [Wheat Starch, Flour, Citric Acid, Acetic Acid, Vegetable Shortening {Partially Hydrogenated Soybean Oil & Cottonseed Oil}], Inactive Yeast, Lecithin, Encapsulated Baking Soda [Sodium Bicarbonate, Hydrogenated Cotton Seed Oil], Vinegar, Cultured Whey Solids [Cultured Whey, Wheat Flour], Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes]), Sauce (Tomatoes, Garlic, Sugar, Salt, Oregano, Spices), Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Sauce (Tomatoes, Garlic, Sugar, Salt, Oregano, Spices), Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Italian Style Meatballs (Beef, Pork, Water, Bread Crumbs [Wheat Flour, Water, Salt, Yeast, Also May Contain: Pure Vegetable Shortening {Soybean And/or Cottonseed Oil}, Ammonium Chloride, Calcium Propionate], Romano Cheese [Pasteurized Cow's Milk, Culture, Salt, Enzymes], Ricotta Cheese [Whey, Milk, Cream, Vinegar And Xanthan Gum, Locust Bean Gum, Guar Gum {Stabilizers}], Liquid Egg Whites, Textured Soy Protein [Soy Protein Concentrate, Caramel Color], Salt, Dried Garlic, Spices, Parsley, Brown Sugar, Caramel Color, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Citric Acid, Soy Lecithin Used As Processing Aid), Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid).

Also by Screamin' Sicilian

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