Saltie Public Food Database

Friar Cluck Chicken Parmesan Pizza

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UPC Code 075706151073
Data Source USDA

Nutrition Facts

Package Weight 24.35 oz/690 g
Serving Sizes 0.2 pizza (138g)
pizza
Calories 270
Total Fat 11g 14%
Saturated Fat 4.5g 23%
Cholesterol 35mg 12%
Sodium 789mg 34%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Friar Cluck Chicken Parmesan Pizza are 42% in carbs, 36% in fat, and 22% in protein.

carbs: 42%
fat: 36%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Friar Cluck Chicken Parmesan Pizza is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Friar Cluck Chicken Parmesan Pizza is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour [Flour, Enzyme], Water, Breadcrumbs [Wheat Flour, Yeast, Sugar, Salt], Soybean Oil, Yeast, Salt, Unsalted Butter [Cream, Natural Flavors], Vital Wheat Gluten, Fermented Flour [Flour, Yeast], Sour Flavoring [Wheat Starch, Flour, Citric Acid, Acetic Acid, Vegetable Shortening {Partially Hydrogenated Soybean Oil & Cottonseed Oil}], Inactive Yeast, Lecithin, Encapsulated Baking Soda [Sodium Bicarbonate, Hydrogenated Cotton Seed Oil], Vinegar, Cultured Whey Solids [Cultured Whey, Wheat Flour], Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes]), Sauce (Tomatoes, Garlic, Sugar, Salt, Oregano, Spices), Breaded Chicken (Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Wheat Flour, Bleached Wheat Flour, Modified Food Starch, Contains 2% Or Less Of The Following: Caramel Color, Corn Starch, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika And Turmeric, Garlic Powder, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Maltodextrin, Natural Flavors, Onion Powder, Rice Flour, Salt, Sodium Phosphates, Spices, Sugar, Wheat Gluten, Yeast Extract, Yellow Corn Flour, Vegetable Oil), Cheeses (Low Moisture Whole Milk Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Basil.

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