Traditional Greek Yogurt, Strawberry
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UPC Code
036632018724
Data Source
USDA
Package Weight
150 g
Serving Size
150g
Calories
160
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
56mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
17g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 150 g of Traditional Greek Yogurt, Strawberry are
46% in carbs, 26% in fat, and 28% in protein.
carbs:
46%
fat:
26%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Greek Yogurt, Strawberry is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Greek Yogurt, Strawberry is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Grade A Milk Strawberry, Water, Sugar, Fructose, Contains Less Than 1% Of Modified Corn Starch, Natural Flavor, Carrageenan, Black Carrot Juice Concentrate And Carmine(For Color), Sodium Citrate, Potassium Sorbate(To Maintain Freshness), Malic Acid.
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