Saltie Public Food Database

Sour Cream & Onion Popped Potato Crisps

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Brand Brandless
UPC Code 817974022279
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sour Cream & Onion Popped Potato Crisps are 63% in carbs, 30% in fat, and 7% in protein.

carbs: 63%
fat: 30%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream & Onion Popped Potato Crisps is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream & Onion Popped Potato Crisps is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Crisp (Potato, Rice Flour, Potato Starch, Mono And Diglycerides), Sour Cream & Onion Seasoning (Whey Powder, Salt, Buttermilk Powder, Dehydrated Onion, Sugar, Maltodextrin, Natural Flavor, Dehydrated Garlic, Dehydrated Parsley, Sour Cream [Cream Solids, Cultured Nonfat Milk], Lactic Acid, Citric Acid, Malic Acid), Sunflower Oil.

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