French Onion With Beef Stock Condensed Soup

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Brand Best Choice

UPC Code 070038638476

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 0.5 cup (125g)

cup

Calories 80

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 650mg 28%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of French Onion With Beef Stock Condensed Soup are 69% in carbs, 17% in fat, and 15% in protein.

carbs: 69%

fat: 17%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of French Onion With Beef Stock Condensed Soup is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Onion With Beef Stock Condensed Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Water, Dehydrated Onions, Contains Less Than 2% Of: Yeast Extract, Soybean Oil, Salt, Potato Starch, Flavoring, Potassium Chloride, Sugar, Monosodium Glutamate, Hydrolyzed Soy And Wheat Protein, Caramel Color, Beef Fat, Enzyme Modified Cheddar Cheese (Cultured Milk, Salt, Enzymes, Water, Disodium Phosphate), Citric Acid, Sea Salt, Dextrose, Disodium Inosinate, Disodium Guanylate, Spice.